de-stress

Posts Tagged ‘de-stress’

Ho Ho NO! My Holiday Survival Guide

by on Monday, December 8th, 2014

SURVIVING THE HOLIDAYS READY FOR THIS? For many of us December isn’t so much “Ho, Ho, Ho!” it quickly unravels into “Ho, Ho, NO!”  Between longer than normal hours at the office, long lines at the department store, flu and cold season in full swing and back to back holiday parties we’re burning the candle at both ends! […]

The Stress Solution…Seen On KTLA 4/14

by on Sunday, April 13th, 2014

The Stress Solution As seen on KTLA Morning News 4/14 Topic: National Stress Awareness Day is 4/16… lets look at ways to reduce and diminish it! Is work or school putting on the pressure? Are the kids fraying your last nerve? Do you have enough money to pay taxes this Tuesday? There are literally thousands of […]