Healthy Living

Posts Tagged ‘Healthy Living’

My 2015 Holiday Season Survival Guide

by on Wednesday, December 2nd, 2015

MY RX FOR SURVIVING THE HOLIDAYS SEEN ON NBC SEATTLE NEW DAY NORTHWEST, 12/2/15… What do you do when the jolliest time of year changes gears from ho, ho, ho TO ho, ho NO?!? Well first off gang… do not panic!  The stress this introduces into your body and mind will just wear down your […]