eat smart

Posts Tagged ‘eat smart’

My 5 TOP Tips To Amp UP Life In 2016!

by on Monday, January 4th, 2016

NEW YEAR/NEW YOU  MY TOP 5  2016 LIFESTYLE TIPS To err is human… to eat everything in sight, skip your workouts and stay up late all holiday season long is… well quite frankly it’s DIVINE!  So as we look at ways to re-invent ourselves this January, I dug into my bag of tricks geared around […]

My 2015 Holiday Season Survival Guide

by on Wednesday, December 2nd, 2015

MY RX FOR SURVIVING THE HOLIDAYS SEEN ON NBC SEATTLE NEW DAY NORTHWEST, 12/2/15… What do you do when the jolliest time of year changes gears from ho, ho, ho TO ho, ho NO?!? Well first off gang… do not panic!  The stress this introduces into your body and mind will just wear down your […]

Travel Report: Ojai’s The Oaks Is A MUST!

by on Sunday, May 31st, 2015

OJAI’S THE OAKS RESORT & SPA IN A WORD = HEARTFELT! OJAI, CALIFORNIA… When my best friend and blogging extraordinaire, Romy Schorr, said “pack your bags Stacy, we’re road trippin’ to The Oaks At Ojai!” My first question was: “What have you gotten us into this time?” Well dear readers, what Romy got us into […]